PCOS Embodiment

The gift of a guide on your PCOS journey

During my most recent stint in Zim, we went to the bush (I think this is called ‘on safari’ in ot…

Supporting sleep when life is a bit all over the shop

In a previous post, I shared how I was floundering (or more accurately, flapping) about as so man…

Meaningful changes that all add up on your PCOS journey

I must’ve been about 4ish years old, sporting a pudding bowl hairstyle (thanks mum!) and a semi-t…

Anchoring back in my priorities on my PCOS journey

I noticed it very subtly a couple of weeks into whatever this season is (the one where I’m going …

7 reasons why you’re not seeing shifts in your PCOS symptoms despite all you’re doing

I recently had a Complimentary Discovery Call with an amazing woman who has said yes to the adven…

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