PCOS Embodiment

Why I don’y buy the – How to be the CEO of your body – narrative, especially when reversing your PCOS symptoms

It’s mid-July 2021 and right now, I’m seeing the full spectrum in errrbody – friends, family, col…

What would reversing your PCOS symptoms allow for in your life

Do you know what brings me the-granny-swimming-in-a-pool-of-noodles-in-Patch-Adams amounts of joy?

What does cultivating curisosity have to do with your PCOS journey

When I’m back in Zim, in the early hours of every morning, I go to the only place in the house th…

Using Food & Lifetyle Factors to Reverse PCOS Symptoms – Anchoring into Expansive Decisions

The weekend before I left Zim mid-2021 we visited my sister, brother-IL & their kiddos up in Vict…

The ups & downs of your PCOS journey and why it’s imprtant to embrace both

And probably goes without saying that I spent close to the entire 7+ hours wandering around the m…

The nourishment of growing a truly trusting relatonship with your body on your PCOS journey

Towards the end of 2020, I went through a break up. As far as break ups go, it was pretty wholeso…

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