What is a nutritionist?
As a nutritionist, I have a deep appreciation of the profound impact that food can have on your wellbeing.
I combine scientific research with my clinical experience, and use this, as well as your individual story, to guide you in how best to use food and nutrition not only to support your personal health goals but also to heal, come Home to yourself and ultimately experience more of life.
A nutritionist should help you tune into the everyday messages that your body sends you; and rather than fearing these or being frustrated by them, I’ll help to empower you in confidently understanding what foods allow you and your body to flourish.
In my opinion, nutrition should form the foundation of every attempt to bring about lasting healing.
What we eat, we literally become. And if we’re able to support our bodies in optimising the use of the nutrients we eat, the more we’ll notice it not only in how we heal but how we live too.