What to expect from my Functional Medicine approach?
Even before your initial consultation, your journey begins. You’ll be asked (nicely) to complete a comprehensive questionnaire detailing everything from your health history to that of your great grandmas twice removed (jokes – not quite, but almost).
From this information, I’ll already start to put together pieces of your puzzle in a way that allows me to better understand your individual story, health challenges & personal goals. This way, during your initial consultation, we get to focus on the areas of primary importance.
We’ll also dive more deeply into your medical history, family history, symptoms, current lifestyle, nutrition habits, stressors & any recent lab tests you’ve already had done (not to panic if you don’t have any).
Based on the above, I’ll make some suggestions for getting you & your bod back on the same team – we chat through these together because I’m all about keeping things achievable, realistic & sustainable.
I’ll then also recommend what level of support is best suited to you going forward so that you can lay the best possible foundation for honouring your body.