Dealing with hormonal imbalances from endometriosis to fibroids to PCOS to everything that’s been undiagnosed in between can feel incredibly isolating and so confusing.

But it doesn’t have to be this way.

My heart is to create spaces through talks and supper clubs for connection, for gathering, for coming together to learn what we can actually do for ourselves, using nutrition and lifestyle factors, to make the most of our periods.

october supper club

Spring Supper Club


Note: March 2020

All events & gatherings will be deferred until further notice, in accordance with current Government Guidelines regarding COVID-19.

We look forward to real-life hang outs, sharing scrumptious meals & learning all about our cycles with you on the other side of this.

All our love

x Georgie & Lara x


Date: Saturday 18th April 2020
Time: 18.30
Location: Clapham North
(within a few minutes walking distance from tube stations)
Address: Confirmed on Purchasing of Ticket

I’m so excited to be hosting this Spring Supper Club with Georgie Stead from Olive + Lilac.

Georgie currently managers one of the most beautiful restaurants in London and is deeply passionate about creating delicious, nourishing meals that are prepared using only seasonal ingredients.

We’re so lucky to have her doing exactly that for this very special evening!

Georgie’s cooking is truly out of this world not only because of her incredible skills and knowledge of food but also because of the love and care that goes into each and every dish she prepares.

The meal for the evening will be gluten-free and dairy-free.

If you have any questions regarding the menu, please feel free to get in touch using the contact form below.

We want you to be able to see and experience first hand how you can use food in your everyday life to support your period health.

I’ll also be giving a talk on period health that covers the following:

• Understanding our Cycles: What’s Really Going On In There?
• Navigating the natural Ebbs & Flows of our Cycles in our Everyday Lives.
• Three foundational Food and Lifestyle factors that you can do to Optimise your Cycle.

We’ll use the rest of the time to connect, to share, to ask questions and to encourage each other on our journeys in all the wholesome wonder and power of our cycles.

We’ll gather together in a beautiful and cosy home in the Clapham North area.

It’s within walking distance of both the Clapham North Northern Line Tube Station and the Clapham High Street Overground Station.

We’re keeping these events small so that we can maximise on connection and time together so don’t delay in getting your ticket!

Early Bird Tickets are available until Friday the 20th of March 2020.

We can’t wait to see you there!

All our love
x Georgie and Lara x

Buy Tickets


If you have any questions about the event, please feel free to get in touch using the contact form below.

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