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“I’m on a diet!” you shriek as the triple chocolate cookies make their way toward you from across the office, all chocolatey, gooey, calorie-laden and triply so. You’ve decided that you’re not going to touch them, and you haven’t so far. That’s worthy of a pat...

Ma… something wellness? What?! Hey, I could have gone with the Latin - Sclerocarya birrea - but I prefer to keep things simple. It's a tree, indigenous to Southern Africa (like me!) and it's most well known for its fruits that fall to the ground, lightly ferment...

Recently I found myself cruising down the motorway towards the mountains, deciding to do so only moments earlier. My best friend and I ticked off the items on our post-it note shopping list and called the most chilled-out campsite owners in the world. A few...