Hey beautiful being!
I’m Lara Rickard
I’m Lara Rickard
I’m an HCPC Registered Dietitian with PCOS myself.
For the better half of a decade, I’ve used highly personalised nutrition & lifestyle interventions to support women (who have tried e-v-e-r-y-t-h-i-n-g), reverse their PCOS symptoms and grow a trusting relationship with their body.
One of my superpowers is being able to cut through the noise and take a real root cause approach that makes a meaningful difference to reversing your PCOS symptoms.
My most favourite way to do this?
Through my signature program, Bloom. A powerful, personalised and potent six-month journey to reverse your PCOS symptoms and truly live your fullest & most satisfying life.
I’m Lara Rickard
I’m an HCPC Registered Dietitian with PCOS myself.
For the better half of a decade, I’ve used highly personalised nutrition & lifestyle interventions to support women (who have tried e-v-e-r-y-t-h-i-n-g), reverse their PCOS symptoms and grow a trusting relationship with their body.
One of my superpowers is being able to cut through the noise and take a real root cause approach that makes a meaningful difference to reversing your PCOS symptoms.
My most favourite way to do this?
Through my signature program, Bloom. A powerful, personalised and potent six-month journey to help reverse your PCOS symptoms and truly live your fullest & most satisfying life.
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![anjali testimonial]()
Anjali, Essex“Within a month of working with Lara I got my period back after not having it for nine months! And throughout the duration of working together, my skin became clearer, my brain fog lifted, I had so much more energy, my weight shifted, my mood & focus were significantly better and I experienced massive improvements in my digestive health too! I also became motivated to go to the gym without feeling shame, my old clothes fit comfortably again and my overall confidence soared. I would 100% recommend Lara – her guidance and knowledge have changed my life for the better and I cannot thank her enough!” -
![suzanne testimonial]()
Suzanne, London“I have been absolutely amazed by how things have shifted physically in just six months. My skin has cleared up, my periods & cycles have shortened, my weight has shifted, I no longer get daily headaches, I can concentrate on tasks, I’ve learnt how to deal with my anxiety and I have energy again!” -
![maya testimonial]()
Maya, Australia“Over the six months of working with Lara, I now feel like a completely new person. I now have more regular cycles, more energy, less acne and I was also able to improve my insulin resistance and lose weight; I really could not have done that without Lara’s help.” -
![jenny testimonial]()
Jenny, Manchester“Within a couple of weeks working with Lara I started to see a huge change in my energy levels. I also began to see my weight shift (and continue to steadily do so over time) which was so encouraging for me, and I also started having periods! I cannot recommend Lara enough, she is so caring and encouraging, she truly listens, and has helped me to not only transform my physical health, but also my self image. The investment was 100% worth it for me.”
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![alex testimonial]()
Alex, Zimbabwe“From an energetic perspective, I no longer experience bouts of unexplained fatigue, brain fog and low moods. My digestion has stabilized into a strong rhythm, allowing me to thrive on a diverse diet. My period is also returning into a more frequent rhythm of its own. If you have been feeling unheard, confused and overwhelmed by your body I could not recommend Lara highly enough. She is a healing force, a deep listener and peaceful warrior who will guide you in how to tap into the immense wisdom your body holds. ”
You’ll get three days of simple & delicious recipes (with shopping lists et al) that help with PCOS symptoms.
They’re so good, you’ll be cartwheeling your way to the kitchen from excitement while saying BYE FELICIA! to the overwhelm that consumes you when you think about how or where to start with food & PCOS.
Don’t believe me?
Download your Marula Meal Plan Magic free guide right now, and just watch!
